Important! Allergies are not inherited as diseases, but as a predisposition passed down from generation to generation. Therefore, the risk of developing allergic diseases can be reduced.
✅ During pregnancy and breastfeeding: ▫️ Limit high-allergen foods (citrus fruits, chocolate, smoked products, red vegetables). ▫️ Avoid exacerbating allergic reactions.
✅ When introducing complementary foods: ▫️ Monitor the baby’s reaction to new products.
✅ To strengthen your child’s immunity: ▫️ Practice hardening and encourage sports; ▫️ A visit to the seaside is recommended.
Choose a healthy lifestyle and prevent allergies!
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