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19.01.2025 776

The most contaminated items in the house

⚪️ Cutting board
Cutting boards should be thoroughly washed with hot water and then wiped dry. It is recommended to have separate boards for raw poultry, fish, meat, cooked foods, vegetables and fruits, and bread.

⚪️ Home phone handset
The telephone handset should be wiped thoroughly every 2–3 days. Use a damp cloth first, followed by a dry one.

⚪️ Dishwashing sponge
It is recommended to replace the sponge once a week.

⚪️ Kitchen and bathroom trash bins
Trash bins should be disinfected with special cleaning agents twice a month.

⚪️ Dishwasher
The rubber seals of the dishwasher, where germs often accumulate, should be disinfected at least once a week.

⚪️ Washing machine
The rubber seals of the washing machine should be cleaned at least once a month.

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24.07.2025 474

What is Pollinosis (Pollen Allergy)?

Pollinosis, or pollen allergy, is an allergic reaction to plant pollen. It c…

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05.02.2025 840

Qishda o’simlik gulchangiga allergiya bo’lishi mumkinmi

⚪️  Ko’pchilik biladiki, bahor boshlanishi bilan o’simlik g…

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06.08.2025 306

Fungal spores — invisible but powerful allergens!

Do you or your loved ones experience nasal congestion, itchy eyes, or diffic…